Do you know should students play more video games to overcome stress and isolation? ? If not, don’t worry, this guide will help you with it.
According to a survey, one in six students says they don’t have any real friends. As a result of the Covid-19 Pandemic, young people have become more isolated as global lockdowns have been put in place to enforce social distance rules.
Social isolation can cause a host of health issues that include chronic stress, anxiety, and depression, and it can even increase the risk of developing a cardiac disease.
Taking some time to de-stress and communicate with loved ones can help young adults to cope but studies have shown that playing video games can also help one to overcome negative emotions brought about by isolation. It is possible to improve mental health and happiness by playing video games when done in moderation.
Is Video Games Helping Students To Overcome Stress And Isolation?
There is no doubt that video games have changed the way people live their lives. With the advancement in technology, there are now more than 100 million people who are playing video games regularly. The most common game nowadays is “Call Of Duty”, which is a popular shooting game. It has been reported that more than 10 billion dollars have been spent by gamers on the game.
Video games are not just limited to “Call Of Duty” or “Counter-Strike”, there are many other games that can help students overcome stress and isolation.
Video games can be used as a tool for improving academic performance. It can be used to improve memory and concentration. There are even some studies that have proven that video games can help children with learning disabilities.
According to a study published in 2013, “The Journal of Pediatrics”, children who play video games for an hour every day can learn up to 50% more in comparison to those who don’t play any video games. This means that video games can be used as an effective tool for improving academic performance.
Another benefit of playing video games is that they can help to overcome stress and isolation. The reason for this is because the games are designed in such a way that they will keep the player occupied and help them to forget about their problems. As a result, the players will get relaxed and stress-free.
There are many other benefits of playing video games, but the above-mentioned are some of the most common ones. I hope you liked this post about “Is video games helping students to overcome stress and isolation?”. If you have any other comments then feel free to leave your feedback below.
Gaming For Stress Relief
Stress levels have increased among the young and old in the UK because of the Covid-19 health crisis. British students are more worried than they have ever been as they worry about their health, their family’s well-being, and their financial security during the swine flu outbreak.
It is possible to manage chronic stress by engaging in activities that promote Mindfulness, such as drawing, yoga, and meditation, but playing video games can also help fight stress during uncertain times.
Some people like to spend time on their gaming console for the feeling of achievement that they get from playing, but research has shown that playing cooperative or competitive video games can reduce stress and fatigue.
The soothing effects of gaming can be achieved by playing non-violent games such as Animal Crossing or Pokemon X, as well as exploration games such as Abzu or Sayonara Wild-heart.
Video Games To Stay Connected With Loved Ones
Being in a lockdown can make it hard for students to stay in touch with their family and friends, but gaming can help them stay in touch with loved ones and even build new friends. There are online games that allow players to talk with other players, so it is a good way to spend some time with your friends.
One can communicate with strangers and make new friends, but if students would rather play games with people they already know, they can always create private chat rooms, like Second Life.
Which Games Should Be Avoided?
There is no denying that gaming can be addictive, and the wrong type of games can cause bad experiences or negative behavior among players. Students should avoid games where they have to spend a lot of time playing, as well as games that require too many in-app purchases to continue playing.
Playing video games with graphic content regularly may increase aggressive thinking and behavior, and one should be wary of overly violent games or games with graphic content.
Video games can be used to combat stress and isolation. Students should spend no more than two hours a day gaming to have enough time for their daily routine, social life, and some time spent outdoors for their health and overall wellbeing because everything is better when done in moderation.
So, should students play more video games to overcome stress and isolation? The answer is a resounding yes! Video games provide an escape from the real world and can help relieve boredom or anxiety.
They also offer opportunities for socializing with friends online. Schools should encourage their students to play more video games in moderation as a way to reduce stress and promote well-being.
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